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Monday, August 25, 2014

Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems

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Did you know?

* The time taken to remove nonabsorbable sutures depends on location:

• Face: 5-7 days or less

• Scalp: 7-10 days

• Limbs and trunk: 12-14 days

*Daily walk: walk daily for half an hour or an hour reduces the possibility of cancer by 18% and helps to get rid of almost 3 kilograms per year and maintains the strength of the body.

* The normal range for blood sugar 70-110 mg/dl or 4.1-6.1 mmol/L

* The normal resting adult human heart rate ranges from 60–100 bpm

* The typical respiratory rate for a healthy adult at rest is 12–20 breaths per minute

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Monday, August 25, 2014