The World Distribution of Human ABO Blood Types by Peoples !!

The World Distribution of Human ABO Blood Types by Peoples !!
                                                                                                                                               Home

There are racial and ethnic differences in Blood type and composition. We display these differences, in chart form, to show differences, purities and migration. The ABO Blood group system was discovered in 1901 and since it is of major importance in medicine, samples have been diligently collected from the most remote of people groups for a century. Of no other human characteristic is so much data available. Most populations have migrated and mixed. Unfortunately the reliability of the Blood data for assessing relationships between population groups is very limited. This is mostly due to the lack of availability and interchange of this important data. As the chart below reveals, the frequency and purity of the four main ABO Blood groups varies in populations throughout the world. Great variation occurs in different groups within a given country; even a small country, as one ethnic group mixes, or not, with another. Blood type purity depends on migration, disease, interrelational-reproductive opportunity, traditions and customs, geography and the initial Blood type assigned.
Publishing the ethnic differences in Blood type and the racial differences in Blood type is not, in the present-day world, considered to be politically correct. We compile and maintain this database through and thanks to, often times, reliable, confidential sources. Every Blood gathering entity in the world must gather this information to stay in business, but almost every one of them is afraid to publish the racial and ethnic differences in Blood type, given the emotionally charged political climate.

Distribution of the A type blood in native populations of the world

Distribution of the B type blood in native populations of the world

Distribution of the O type blood in native populations of the world

For more about Blood Type












REF :
- bibliotecapleyades
- anthro.palomar
- http://www.bloodbook.com/world-abo.html

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Free ... Program for convert Glucose units ( mg/dl or mmol/l)

Plasmatic level of sugar (glucose) is the main criterion in diagnostics and follow up of DM

Free ... Program for convert unites ( mg/dl or mmol/l)

Blood Sugar - this term describes the amount of glucose in blood. Usually described in moles per liter or milligrams per deciliter. the standard level of blood sugar in humans is around 4,5-5,5 moles / liter. Too high or too low levels of blood sugar can result in serious health problems.

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References
http://www.unit-conversion.info/blood-sugar.html 

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Smoking ... What is an adverse health effect?

Smoking ... What is an adverse health effect?               Home




The Smoking a lot of adverse health which threatens death and the body, for example, and not as a limitation:

- Lung cancer and show 70% in smokers more than others.

- Cancer of the larynx and shows 10% in smokers more than others.

- Various cardiovascular diseases

- High blood pressure and rapid heartbeat in more than usual

- Increase in the proportion of cholesterol in the blood.

- bad smell emitted from the mouth and tooth decay

- Inflammation of the gums.

- Lip cancer

- Cancer of the tongue.

- Loss of appetite

- Insomnia, fatigue

- Inflammation of gastric ulcers.

- A serious impact on the nerves, where smoking is considered cm nerves.

- Impact on the five senses

- Weakens the sexual ability in both sexes.

- On the nervous system, which impairs memory.

- Alsdat chronic recurrent.

- Impact on the fetus and the pregnant woman.

Smoking and other high risk

Smoking harms nearly every organ of the body and affects a person’s overall health.

Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for:

• Preterm (early) delivery
• Stillbirth (death of the baby before birth)
• Low birth weight
• Sudden infant death syndrome (known as SIDS or crib death)
• Ectopic pregnancy
• Orofacial clefts in infants

-Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage (loss of the pregnancy).

-Smoking can affect bone health.

Women past childbearing years who smoke have lower bone density (weaker bones) than women who never smoked and are at greater risk for broken bones.

-Smoking affects the health of your teeth and gums and can cause tooth loss.

-Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision).

-Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers.1,2

-Smoking causes general adverse effects on the body. It can cause inflammation and adverse effects on immune function.

-Smoking is a cause of rheumatoid arthritis.

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The Anti-Cancer Diet

The Anti-Cancer Diet                                                                   Home

The best diet for preventing or fighting cancer is a predominantly plant-based diet that includes a variety of vegetables, fruits, and whole grains. A plant-based diet means eating mostly foods that come from plants: vegetables, fruits, nuts, grains, and beans.

The less processed these foods are—the less they’ve been cooked, peeled, mixed with other ingredients, stripped of their nutrients, or otherwise altered from the way they came out of the ground—the better.

There are many ways to add plant-based foods to your diet. A nice visual reminder is to aim for a plate of food that is filled at least two-thirds with whole grains, vegetables, beans, or fruit. Dairy products, fish, and meat should take up no more than a third of the plate. Keep in mind that you don’t need to go completely vegetarian. Instead, focus on adding “whole” foods, which are foods close to their original form. Just as important, try to minimize or reduce the amount of processed foods you eat. Eat an apple instead of drinking a glass of apple juice, for example. Or enjoy a bowl of oatmeal with raisins instead of an oatmeal raisin cookie.

Simple tips for getting more plant-based foods in your diet

·         Breakfast: Add fruit and a few seeds or nuts to your whole grain breakfast cereal (such as oatmeal).

·         Lunch: Eat a big salad filled with your favorite beans and peas or other combo of veggies. Always order lettuce and tomato (plus any other veggies you can) on your sandwiches. Order whole grain bread for your sandwiches. Have a side of veggies like cut up carrots, sauerkraut, or a piece of fruit.

·         Snacks: Fresh fruit and vegetables. Grab an apple or banana on your way out the door. Raw veggies such as carrots, celery, cucumbers, jicama, peppers, etc. are great with a low-fat dip such as hummus. Keep trail mix made with nuts, seeds, and a little dried fruit on hand.

·         Dinner: Add fresh or frozen veggies to your favorite pasta sauce or rice dish. Top a baked potato with broccoli and yogurt, sautéed veggies, or with salsa. Replace creamy pasta sauces, with sautéed vegetables or tomato sauce made with healthy olive oil.

·         Dessert: Choose fruit instead of a richer dessert. Or a single square of dark chocolate.

Simple ways to add more fiber to your diet:

·         Use brown rice instead of white rice

·         Substitute whole-grain bread for white bread

·         Choose a bran muffin over a croissant or pastry

·         Snack on popcorn instead of potato chips

·         Eat fresh fruit such as a pear, a banana, or an apple (with the skin)

·         Have a baked potato, including the skin, instead of mashed potatoes

·         Enjoy fresh carrots, celery, or bell peppers with a hummus or salsa, instead of chips and a sour cream dip

·         Use beans instead of ground meat in chili, casseroles, tacos, and even burgers (bean burgers can taste great)

Why do fruits, vegetables, and plant foods seem to protect against cancer?

Plant foods probably offer protection in a number of ways. They provide thousands of phytochemicals, which are natural plant compounds. Many are antioxidants, which seem to protect and repair our DNA. Some antioxidants appear to affect cancer cells, controlling how they grow or spread. The vitamins and minerals in vegetables, fruits, whole grains, and beans also help produce and repair DNA and control cell growth.

Some foods can have a more direct effect on specific types of cancer. For instance, plant foods contain fiber, which seems to lower the risk of colon cancer.

There’s also an indirect benefit to eating whole foods that are low in fat. They tend to be less calorically dense, so we can fill up on them without getting so many calories

Ref: helpguide

        webmd

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Diabetes Insipidus "Image"

Diabetes Insipidus:                                                                                                               Home

is an uncommon disorder that causes an imbalance of water in the body. This imbalance leads to intense thirst even after drinking fluids (polydipsia), and excretion of large amounts of urine (polyuria).

Signs & Symptoms 

Extreme thirst

Excretion of an excessive amount of diluted urine

Unexplained fussiness or inconsolable crying

Trouble sleeping

Vomiting

Diarrhea

Delayed growth

Weight loss

irritability

slower than expected growth

hyperthermia (high body temperature)

What causes diabetes insipidus?

Diabetes insipidus is caused by problems with a hormone called vasopressin (AVP), also called antidiuretic hormone (ADH).

AVP plays a key role in regulating the amount of fluid in the body. It's produced by specialist nerve cells in a part of the brain known as the hypothalamus. AVP passes from the hypothalamus to the pituitary gland where it's stored until needed.

The pituitary gland releases AVP when the amount of water in the body becomes too low. It helps retain water in the body by reducing the amount of water lost through the kidneys, making the kidney produce more concentrated urine.

In diabetes insipidus, the lack of production of AVP means the kidney can not make enough concentrated urine and too much water is passed from the body. In rare cases, the kidney does not respond to AVP. This causes a specific form of diabetes insipidus, called nephrogenic diabetes insipidus.

People feel thirsty as the body tries to compensate for the increased loss of water by increasing the amount of water taken in.

References:
- http://www.nhs.uk/Conditions/Diabetes-insipidus/Pages/Symptoms.aspx
- http://www.mayoclinic.org/diseases-conditions/diabetes-insipidus/symptoms-causes/dxc-20182410

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Cold or Flu

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Cold or Flu

A cold is a mild viral infection of the nose, throat, sinuses and upper airways. It's very common and usually clears up on its own within a week or two.

The main symptoms of a cold include:

• a sore throat
• a blocked or runny nose
• sneezing
• a cough

More severe symptoms, including a high temperature (fever), headache and aching muscles can also occur, although these tend to be associated more with flu.

Read more about the symptoms of a cold.

Influenza (also known as the flu) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. People who have the flu often feel some or all of these symptoms:

• Fever * or feeling feverish / chills
• Cough
• Sore throat
• Runny or stuffy nose
• Muscle or body aches
• Headaches
• Fatigue (tiredness)

Some people may have vomiting and diarrhea, though this is more common in children than adults.

References:
- http://www.nhs.uk/conditions/Cold-common/Pages/Introduction.aspx
- http://www.cdc.gov/flu/about/disease/complications.htm

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Food at night without fear of excess weight !!

Food at night without fear of excess weight                      Home

Did you know Madam he can eat at night without affecting weight gain; where the study showed an American modern "University of Florida" that meal contains 150 calories composed of carbohydrates and protein by 20 to 30 minutes of going to sleep, helps increase the level of calorie burning in the body.
This study was conducted at the beginning of a number of men were then installed when conducted on a number of women who suffer from overweight. And this meal showed an improvement in the level of blood pressure and metabolism in the body when obese women.
Snack before going to sleep helps the body to burn calories during sleep and burn more fat in the morning when you wake up. So Start Today Zahrtna eat this snack to enjoy lean, here and here are some ideas:

• Severed brown toast with a piece of white cheese. 
• Cup of yogurt with local quarter cup of cornflakes. 
• Cup of Greek yogurt with a grain of apples. 
• Tablespoons of hummus Btahina with a cup of carrots section. 
• A cup of skim milk with half a cup of Almeosla. 
• A quarter of a loaf of syphilis with two tablespoons of yoghurt. 
• Cup of milkshakes Schaik Baltuteat.

Ref: Yahoo

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