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Spot of Heath

Spot of Heath

Monday, January 30, 2017

Fruits With Amazing Health Benefits & Free Calorie calculator

Fruits With Amazing Health Benefits                                              Home Try to eat fruits in whole form, including their skin if it is edible, in order to gain the benefits of high fibrous content present in them. This promotes healthy digestion and prevents constipation. • The maximum nutritional value in fruits...

Thursday, January 19, 2017

How to lead a healthy lifestyle

How to lead a healthy lifestyle                                          Home 1. Get active each day ·        Regular physical activity is important for the healthy growth, development and well-     being of children and young people. ·        They should...

Thursday, January 12, 2017

Are you looking for a useful application?

Are you looking for a useful application?                     Home Try these apps some application very helpful 1. Antidote Drugs: Antidote is a drug or agent that counteracts the effects of poison or overdosage by another drug. It neutralizes the harmful effects of a poison.  https://goo.gl/on16qb 2. Types of Injection: Injections can be given intravenously, intramuscularly, intradermally,...

Tuesday, January 3, 2017

Fast facts on hypertension

Fast facts on hypertension                                                    Home  • high blood pressure is considered to be 140 / 90mmHg or higher • ideal blood pressure is considered to be between 90 / 60mmHg and 120 / 80mmHg. • low blood pressure is considered to be 90 / 60mmHg or lower • Modern lifestyle...