Amazing Facts about Your Health and lifestyle: HOME
There are several facts about health and lifestyle will show some of them:
1. Physical inactivity is the fourth leading risk factor for global mortality. Globally, 6% of deaths are attributed to physical inactivity. This follows high blood pressure (13%), tobacco use (9%) and is equal to high blood glucose (6%). Moreover, physical inactivity is the main cause for approximately 21-25% of breast and colon cancers, 27% of diabetes and 30% of ischaemic heart disease burden (WHO, 2014).
2. Your Herat It beats 100,000 times a day.
3. Belly fat harms bone, Research suggests that postmenopausal women who carry extra fat in their midsection are at increased risk for osteoporosis. That's because belly fat is different from the stuff that cushions your thighs or butt.
4. Sitting for more than three hours a day can cut two years off a person's life expectancy.
5. Chicken contains 266% more fat and the unhealthy 33% less protein than it did 40 years ago.
6. 8.5% of adults worldwide currently have diabetes. That's almost twice as much as it was in 1980.
7. You are about 1 centimeter taller in the morning than in the evening
References:
- http://www.who.int/features/factfiles/physical_activity/facts/en/
- https://health.clevelandclinic.org/2016/08/22-amazing-facts-about-your-heart-infographic/
- http://www.factslides.com/s-Health
- http://www.tydknow.com/did-you-know-that-chicken-today-contains-266-more-fat-and-33-less-protein-than/
- https://www.dosomething.org/us/facts/11-facts-about-healthy-living
- http://health.abc4.com/articles/332/13-Random-Health-Facts-You-Never-Knew
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