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Spot of Heath

Spot of Heath

Sunday, December 4, 2016

why liver very important?

Liver Function: It regulates the composition of blood, including the amounts of sugar (glucose), protein, and fat that enter the bloodstream. It removes bilirubin, ammonia, and other toxins from the blood. (Bilirubin is a by-product of the breakdown of hemoglobin from red blood cells.) It processes most of the nutrients absorbed by the intestines during digestion and converts those nutrients into forms that can be used by the body. The liver...

Saturday, December 3, 2016

Amazing Facts about Your Health and lifestyle

Amazing Facts about Your Health and lifestyle:                   HOME There are several facts about health and lifestyle will show some of them: 1. Physical inactivity is the fourth leading risk factor for global mortality. Globally, 6% of deaths are attributed to physical inactivity. This follows high blood pressure (13%), tobacco use (9%) and is equal to high blood glucose (6%). Moreover, physical inactivity...

Thursday, December 1, 2016

Do you know how much you heart valve?

Do you know how much you heart valve?                       HOME The valves of the heart are located within the chambers of the heart and are critical to the proper flow of blood through the heart. All of the valves, when functioning normally, act as one-way valves, allowing blood to flow either from one chamber to another, or allowing blood to flow out of the heart, in only one direction....

Tuesday, October 25, 2016

Clean hands protect against infection

Home Clean hands protect against infection Protect yourself Clean your hands regularly. Wash your hands with soap and water, and dry them thoroughly. Use alcohol-based handrub if you don’t have immediate access to soap and water. Hand care • Take care of your hands by regularly using a protective hand cream or lotion, at least daily. • Do not routinely wash hands with soap and water immediately before or after using an alcohol-based...

Friday, May 13, 2016

What causes dizziness?

Home Dizziness is a term used to describe a range of sensations, such as feeling faint, woozy, weak or unsteady. Dizziness that creates the false sense that you or your surroundings are spinning or moving is called vertigo (Mayo Clinic,2015). OR Dizziness is the feeling of being lightheaded, woozy, or unbalanced. It affects the sensory organs, specifically the eyes and ears, so it can sometimes cause fainting. Dizziness is not a disease, but...

Tuesday, February 23, 2016

Signs and symptoms of appendicitis

Home What Is the Appendix? The appendix is a narrow tube-shaped pouch protruding from your large intestine. It's up to six inches long and located in the lower right side of your abdomen. You do not need your appendix to live. In fact, its purpose is poorly understood. When your appendix becomes inflamed, it's called appendicitis. The exact cause of appendicitis is not always clear. Sometimes, the appendix fills with mucus, parasites, or stool,...

Sunday, February 21, 2016

Top food that can strengthen your memory & Free Brain Training

Home Top food that can strengthen your memory Healthy eating lowers your risk of diabetes, hypertension, and heart disease, but it's not yet clear if that's true for Alzheimer's disease as well. [1] * According ''Health" site;  foods that researchers think will keep your whole body-including your brain-healthy: 1. Oil-based salad dressings. 2. Fish. 3. Dark green leafy vegetables, such as collard greens, spinach. 4. Avocado. 5. Sunflower...