Causes of Depression briefly

Depression is a real illness that impacts the brain. Anyone suffering from depression will tell you, it's not imaginary or "all in your head." Depression is more than just feeling "down." It is a serious illness caused by changes in brain chemistry. Research tells us that other factors contribute to the onset of depression, including genetics, changes in hormone levels, certain medical conditions, stress, grief or difficult life circumstances. Any of these factors alone or in combination can precipitate changes in brain chemistry that lead to depression manic symptoms.


Causes:

1. Stressful events such as bereavement or a relationship breakdown

2. Illness such as life-threatening illness.

3. Personality such as low self-esteem 

4. Giving birth Some women are particularly vulnerable to depression after pregnancy.

5. Loneliness Becoming cut off from your family and friends.

6. Alcohol and drugs.

7. Abuse such as emotional abuse.

8. Certain medications  such as acne drugs.

9. Conflict such as personal conflicts with family members or friends.

10. Genetics. such as family history of depression.

11. Hormones. Changes in the body's balance of hormones may be involved in causing or triggering depression. Hormone changes can result with pregnancy and during the weeks or months after delivery (postpartum) and from thyroid problems, menopause or a number of other conditions.

12. Environmental Factors such as Social isolation.

13. Psychological causes can trigger depression such as frustration.

References:
1. http://www.nhs.uk/Conditions/Depression/Pages/Causes.aspx
2. http://www.depressiontoolkit.org/aboutyourdiagnosis/depression.asp
3. http://www.webmd.com/depression/guide/causes-depression
4. http://www.mayoclinic.org/diseases-conditions/depression/basics/causes/con-20032977
5. http://depressionhurts.ca/en/about/causes.aspx
6. http://www.helpguide.org/articles/depression/depression-in-women.htm
7. http://www.pdrhealth.com/diseases/depression

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Your Personality Color & Free test for "Color Career Counselor"

Your Personality Color

If your favorite color is Red, you are action oriented with a deep need for physical fulfillment and to experience life through the five senses.
also: RED - This is the color of extraversion, of a person with desire, appetite, a will to live life fully. You are somewhat aggressive, impulsive, perhaps athletic, surely quick to release your feelings and emotions. You have many ups and downs in your feelings.
To you, life is meant to be happy, and when it is not, you are confused and upset. You hate monotony, are quick to judge people, quick to form opinions and boldly express them.

If Orange is your favorite color, you have a great need to be with people, to socialize with them, and be accepted and respected as part of a group. You also have a need for challenges in your life, whether it is physical or social challenges.
also: ORANGE - Generally you are good-natured, likable and social, you make friends easily, with an easy smile and a talent for small talk.

Chances are better than even that you will not marry, and if you do, your marriage will be one of light affection. You prefer friendliness and companionship to adoration. A natural born politician, you shine at any occupation in which you meet groups of people. You seldom indulge in serious thought or severe discipline.

Choosing Yellow as your favorite means you have a deep need for logical order in your everyday life and to be able to express your individuality by using your logical mind to inspire and create new ideas.
also: YELLOW - You have great expectations and diligently seek self-fulfillment. Yellow is the hue of idealism - you have a superior mind and you use it. Your manner may be aloof, but you are not shy. You may occasionally feel an awkward moment, but you never get rattled.

In many respects it is a longer. You are good at formulating plans, but may not be energetic enough to carry them out. You think things through clearly, are logical and consistent.

If Green is your favorite, you have a deep need to belong, to love and be loved, and to feel safe and secure. You need acceptance and acknowledgment for the everyday things you do for others - just a 'thank you' is sufficient.
also: GREEN - You are sure to be constant in your ways, persevering, sensible and respectable. You have a good balance. Outspoken, with a love of freedom, those who like green are generally social and live in a good neighborhood, have many friends and belong to social organizations. You tend to resist change. You like parties and you like to eat - and may usually be on a diet.

Your social standing, financial position and reputation are all of top importance to you. You constantly seek affirmation of companionship and affection.

Lovers of blue have a deep need to find inner peace and truth, to live their life according to their ideals and beliefs without having to change their inflexible viewpoint of life to satisfy others.

Indigo lovers have a need to feel in harmony and at one with the Universe and to be accepted by others as the aware and intuitive spiritual beings that they are.

If purple or violet is your favorite color, you have a deep need for emotional security and to create order and perfection in all areas of your life, including your spiritual life. You also have a deep need to initiate and participate in humanitarian projects, helping others in need.

If your personality color is pink you have a deep need to be accepted and loved unconditionally.

If turquoise is your favorite color your deepest need is to create emotional balance in your life, to be able to express your hopes and dreams no matter how idealistic they may be and to make your own way in the world under your own terms.

If your favorite color is magenta, you are a non-conformist who sees life from a different point of view.

Lovers of brown have a deep need for a safe, secure, simple and comfortable existence with supportive family and friends.


Lovers of black have a need for power and control in order to protect their own emotional insecurities.

If white is your personality color, your deepest need is for simplicity in your own life and to be independent and self-reliant so you do not need to depend on anyone else.

With gray as your favorite color, you are the middle of the road type, cool, conserved, composed and reliable. You tend to conform just to keep the peace.

If silver is your favorite, you are intuitive and insightful and have a strong connection with a higher spiritual guidance.


With a personality color gold, you radiate charisma, personality and individuality, making others feel relaxed and valued in your company.

Relationship between colour preference, personality and jobs:

Certainly not a strong one but there has been some fascinating research in this area which suggests tentative links between your colour preference, your personality and your career

another size 

Color Career Counselor
The Color Career Counselor is the world's first non-language test to define occupational interests.Featured on the MSN home page twice and the AOL home page four times, it's the web's most popular test, with a 93% high approval rating from online users. Instead of asking questions, the test uses color preference to determine your most successful career paths. Check out the credentials of the scientifically valid, multi-patented Dewey Color System.
FREE assessment! Try it out for yourself.

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References:
http://www.empower-yourself-with-color-psychology.com/personality-color.html 
http://weeklyworldnews.com/headlines/12653/favorite-color-reveals-personality-type/
https://sapnasaurabh.wordpress.com/2013/05/28/your-color-reveals-your-personality/
http://www.kent.ac.uk/careers/Choosing/colour-personality.htm
http://www.deweycolorsystem.com/tests/color-career-counselor/

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Now ... Free ... Trial program... Emergency drugs & Tools 2016

Now ... Free ... Trial program... Emergency drugs & Tools 2016


This is the first program in the world, because it offers emergency drugs and its complications for pregnant and breastfeeding women are wonderful.
It has great tools and help: Radiology, weight for children, conversions units, ECG, exams, pictures of drugs, extracts and other ...
This program very easy and control for emergency drugs and tools
Note: Please for full version contact with us.

Click here for Download 

Wait for 5 second then click on skip AD

or QR code

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Acid Base Disorders ... Image

Acid Base Disorders

Acid-base disorders are pathological changes in arterial pH and carbon dioxide partial pressure (Pco2), and in serum bicarbonate (HCO3-).

Normal acid base values:

                                                               pH                  PCO2                HCO3-

                                 Range:              7.35- 7.45            36-44                22-26

                                 Optimal value      7.40                     40                     24

Classification: 

Metabolic acidosis is serum HCO3- <24 mEq / L. Causes are

Increased acid production

Acid ingestion

Decreased renal acid excretion

GI or renal HCO3-loss

Metabolic alkalosis is serum HCO3-> 24 mEq / L. Causes are

Acid loss

HCO3- retention

Respiratory acidosis is Pco2> 40 mm Hg (hypercapnia). Cause is

Decrease in minute ventilation (hypoventilation)

Respiratory alkalosis is Pco2 <40 mm Hg (hypocapnia). Cause is

Increase in minute ventilation (hyperventilation)

References

- http://www.merckmanuals.com/professional/endocrine-and-metabolic-disorders/acid-base-regulation-and-disorders/acid-base-disorders

- http://fitsweb.uchc.edu/student/selectives/TimurGraham/Introduction_to_Acid_Base_disorders.html 

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How Can Asthma Be Prevented?

Asthma is a disease that affects your lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing. Asthma can be controlled by taking medicine and avoiding the triggers that can cause an attack.

While there's no way to prevent asthma, by working together, you and your doctor can design a step-by-step plan for living with your condition and preventing asthma attacks.

• Follow your asthma action plan. With your doctor and health care team, write a detailed plan for taking medications and managing an asthma attack. Then be sure to follow your plan.
  Asthma is an ongoing condition that needs regular monitoring and treatment. Taking control of your treatment can make you feel more in control of your life in general.
• Get vaccinated for influenza and pneumonia. Staying current with vaccinations can prevent flu and pneumonia from triggering asthma flare-ups.
• Identify and avoid asthma triggers. A number of outdoor allergens and irritants — ranging from pollen and mold to cold air and air pollution — can trigger asthma attacks. Find out what causes or worsens your asthma, and take steps to avoid those triggers.
• Monitor your breathing. You may learn to recognize warning signs of an impending attack, such as slight coughing, wheezing or shortness of breath. But because your lung function may decrease before you notice any signs or symptoms, regularly measure and record your peak airflow with a home peak flow meter.
• Identify and treat attacks early. If you act quickly, you're less likely to have a severe attack. You also won't need as much medication to control your symptoms.
  When your peak flow measurements decrease and alert you to an oncoming attack, take your medication as instructed and immediately stop any activity that may have triggered the attack. If your symptoms don't improve, get medical help as directed in your action plan.
• Take your medication as prescribed. Just because your asthma seems to be improving, don't change anything without first talking to your doctor. It's a good idea to bring your medications with you to each doctor visit, so your doctor can double-check that you're using your medications correctly and taking the right dose.
• Pay attention to increasing quick-relief inhaler use. If you find yourself relying on your quick-relief inhaler, such as albuterol, your asthma isn't under control. See your doctor about adjusting your treatment.
• Testing Lung Function
  It's essential to monitor how well your asthma medications are working by testing your lung function regularly. You can use a peak flow meter to measure the amount of air flowing from your lungs. This self-administered test can reveal narrowing of the airways before the onset of symptoms.

  You can determine what triggers an asthma attack, when to stop or add medication, and when to seek emergency medical care by using a peak flow meter to establish some baseline measurements, and then regularly checking your peak flow rate.

Know How to Use Your Asthma Inhaler

References:
http://www.cdc.gov
http://www.mayoclinic.org/
http://www.healthline.com/

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What are the signs and symptoms of heat stroke or sun stroke?

What are the signs and symptoms of heat stroke or sun stroke?

Heat stroke, also known as sunstroke, is a serious medical condition, a medical emergency, when the body's temperature rises too high as a result of excessive heat exposure. The body loses its ability to cool itself and overheats.

The signs and symptoms of heat stroke may include:

• A high temperature; temperature higher than 104°F (40°C)
  
  Heat stroke may be diagnosed at lower temperatures. Also, some people may reach these temperatures and never develop heatstroke.


• Profuse sweating that abruptly stops - when the body cannot sweat any more, as may happen in cases of severe dehydration, the skin will become dry. Without perspiration the body has no way of cooling itself.


• Accelerated (weak) heartbeat.


• Hyperventilation. - rapid breathing, shallow panting.


• Muscle cramps.


• The skin becomes hot, dry and red.


• Nausea.


• Vomiting.


• Dark urine.

As the nervous system becomes affected, the following symptoms may emerge:

• Confusion
• Coordination problems
• Seizures (fits)
• Headache
• Vertigo, dizziness, lightheadedness - a sensation of spinning or moving when standing (vertigo)
• Anxiety
• Restlessness
• Hallucinations
• Irrational behavior
• Loss of consciousness.

What are the treatment options for heat stroke?

Heat stroke is a medical emergency. If you see somebody with heat stroke call for an ambulance straight away.

While you are waiting for the paramedics to come:

• Move the patient to a cool place, preferably air-conditioned. If one is not available, go to a shady area.


• Make sure the place is ventilated. Use a fan or open the windows (don't open windows if it is air-conditioned).


• Try to get them to drink water.


• Do not give any painkilling medications, such as ibuprofen, asprin or acetaminophen (paracetamol, Tylenol).


• If you can, place them in a cool (not cold) shower.


• If there is one, partly fill a bathtub with cool (not cold) water, sit the person in there and hydrate their skin. Do not fully immerse the person in the water until the paramedics arrive.
• To encourage blood circulation, gently massage their skin.


• If the person has a seizure, do not place anything in their mouth. Move nearby objects out of the way.
• If they are unconscious, place them in the recovery position 
  
  

  . If they have vomited, make sure there is no blockage that may affect breathing.

again but another form :

What to do

If you notice that someone has signs of heat exhaustion, you should:

• get them to lie down in a cool place – such as a room with air conditioning or somewhere in the shade
• remove any unnecessary clothing to expose as much of their skin as possible
• cool their skin –use whatever you have available, such as a cool, wet sponge or flannel, cold packs around the neck and armpits, or wrap them in a cool, wet sheet
• fan their skin while it's moist – this will help the water to evaporate, which will help their skin cool down
• get them to drink fluids – this should ideally be water, fruit juice or a rehydration drink, such as a sports drink

Stay with the person until they're feeling better. Most people should start to recover within 30 minutes.

If the person is unconscious, you should follow the steps above and place the person in the  recovery position until help arrives.

What is the recovery position?
call 911 immediately and give first aid until paramedics arrive.

Even if the casualty is breathing, but is unconscious, there is still a significant risk of airway obstruction. The recovery position minimizes the risk to the patient. A first aider should do the following:

• Remove glasses if the casualty is wearing them.


• Make sure his/her legs are straight.


• Place the arm that is nearest to you at right angles to the casualty's body (you are kneeling next to him/her).


• Bring the other arm across their chest; hold the back of his/her hand against his/her nearest cheek.


• With you other hand, hold the casualty's thigh that is furthest from you and pull up the knee. Make sure his/her foot is flat on the ground.


• Slowly pull down on the casualty's raised knee and roll him/her over towards you.


• Move the upper leg slightly so that the casualty's hip and knee are bent at right-angles. This makes sure they do not roll back onto their face.


• Gently tilt the head back so that the airway is kept open.

______________

Ref: http://www.medicalnewstoday.com/

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H1N1 ... Signs & Symptoms

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How H1N1 ... Signs & Symptoms

H1N1 flu is also known as swine flu. It's called swine flu because in the past, the people who caught it had direct contact with pigs. That changed several years ago, when a new virus emerged that spread among people who had not been near pigs.

In 2009, H1N1 was spreading fast around the world, so the World Health Organization called it a pandemic. Since then, people have continued to get sick from swine flu, but not as many

Signs & Symptoms:

Fever

Cough

Sore throat

Body Aches

Runny or stuffy nose

headache

Chills

Fatigue

Diarrhea

Vomiting

Read More about H1N1 "Swine" Virus 





































































References
- http://www.webmd.com/cold-and-flu/flu-guide/h1n1-flu-virus-swine-flu

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